Detox


20 Minute Yoga for Detox | Level 1
Join me in this level 1 Yoga for Detox sequence with Vinyasa to cleanse, twists to rinse, and heart openers to release blockages. Click here for more!

Learn how to Rock & Roll Shoot: http://youtu.be/dKGbKgUcQpA
Check out the Detox Yoga 2 video: http://youtu.be/ZHxKr9qXf0E
Learn how to Ujjayi breath: http://youtu.be/1fzt2bjZwXo

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Outfit: Dili Short, Sevan Sports Bra and Oula Tank by www.fabletics.com – First outfit is !

Music: Lafayette by Josh Woodward, Flamenspace, Ma Vie, Underture, Apres toi by Lohstana David A thousand skins pt 2 by Josh Woodward CC by 3.0